How do you rank these as these factors for either ischemic or hemorrhagic strokes from largest to smallest: alcoholism, salty diets, smoking, excess weight, lack of exercise, stress, etc.?

It's important to note that ranking the risk factors for strokes can vary based on individual health conditions, genetic predispositions, and other factors. Additionally, the relative importance of these factors may change over time as new research emerges. However, I can provide a general perspective based on the information available up to my last update in January 2022. Keep in mind that you should consult with healthcare professionals for personalized advice.

For both ischemic and hemorrhagic strokes, it's crucial to understand that these factors often interact and contribute to stroke risk in a complex way. Nevertheless, here's a generalized ranking from largest to smallest based on their association with stroke risk:

1. **Smoking:** Smoking is a major risk factor for both ischemic and hemorrhagic strokes. It can lead to the formation of blood clots, atherosclerosis (hardening of the arteries), and increased blood pressure.

2. **Excess weight/Obesity:** Being overweight or obese is associated with various health issues, including hypertension, diabetes, and high cholesterol, which are risk factors for strokes.

3. **Lack of Exercise:** Physical inactivity is linked to several stroke risk factors, such as obesity, high blood pressure, and diabetes.

4. **Salty Diets:** High salt intake can contribute to hypertension, increasing the risk of stroke. However, dietary factors can be complex, and the overall quality of the diet is crucial.

5. **Alcoholism:** Excessive alcohol consumption can raise blood pressure and contribute to other cardiovascular issues, increasing the risk of both types of strokes.

6. **Stress:** Chronic stress may contribute to unhealthy behaviors and conditions that increase stroke risk, such as high blood pressure and poor lifestyle choices. However, its direct role as an independent risk factor is still debated.

It's important to recognize that managing stroke risk involves addressing multiple factors simultaneously. Lifestyle modifications, such as adopting a healthy diet, regular exercise, and avoiding smoking and excessive alcohol consumption, are generally recommended to reduce the risk of both ischemic and hemorrhagic strokes. Individual susceptibility and the interplay of risk factors may vary, so it's crucial to consult with healthcare professionals for personalized guidance and risk assessment.